Getting Started Guide

Learn how to use Peptide Tracker to manage your peptides and daily progress data. You'll be up and running in just a few minutes.

1

Create Your First Peptide

Set up a peptide with its name and default dosage

Click "Add Peptide"

From the dashboard, tap the "Add Peptide" button in the top right corner.

Enter Peptide Name

Give your peptide a name (e.g., "BPC-157", "Semaglutide", "TB-500"). This helps you identify it quickly.

Set Default Amount

Enter your typical dose amount and unit. Choose between mg (milligrams) or mL (milliliters) based on how you measure doses.

Tip: If you measure doses in mL but want to track inventory in mg, don't worry! The app automatically converts between units when you set up inventory tracking.

2

Set Your Schedule

Choose which days you'll take this peptide

Select the days of the week when you plan to take this peptide. Common schedules include:

Daily

All 7 days selected. Good for peptides that need consistent daily dosing.

MWF (3x/week)

Monday, Wednesday, Friday. Popular for many peptides.

Every Other Day

Alternate days (e.g., Mon, Wed, Fri, Sun, Tue...). Great for recovery-focused peptides.

Weekly

Once per week on a specific day. Common for some GLP-1 agonists.

Tip: You can change your schedule anytime. If you miss a day, just log the dose for that day later—the calendar will show you exactly what you've completed.

3

Log Your Doses

Record each dose as you take it

Quick Log (Recommended)

The fastest way to log doses is from the "Up Next" section on your dashboard:

  1. Find your peptide in the "Up Next" list
  2. Tap the "Log" button
  3. Confirm or adjust the dose amount with your phone's number keypad
  4. Tap "Log" to save

Log from Calendar

To log a dose for a specific day (past or present):

  1. Go to the Calendar view
  2. Tap on the day you want to log
  3. Tap "Log" next to the peptide
  4. Enter the dose amount and save

Edit or Delete Logs

Made a mistake? Go to the Logs tab to view all your entries. Tap any log to edit the dose amount or delete it entirely.

4

Track Your Inventory

Know exactly how much peptide you have left

Enable inventory tracking to automatically deduct from your supply each time you log a dose.

Setting Up Inventory

  1. Go to the Inventory tab
  2. Select the peptide you want to track
  3. Enter the vial size (total mg in the vial)
  4. If reconstituted, enter the total volume (mL)
  5. Toggle on "Track Inventory"

Understanding Reconstitution

If you reconstitute your peptide with bacteriostatic water, enter the total volume. For example, if you have a 10mg vial and add 2mL of bac water, enter:

  • Vial Amount: 10mg
  • Reconstitution Volume: 2mL

This means each 0.1mL = 0.5mg, and the app will calculate this automatically.

Calculate Usage

Starting a new vial? Use the "Calculate Usage" button to import your historical dose amounts and see exactly how much you've used. This helps when you start tracking mid-vial.

5

Enable Notifications

Get reminded when it's time for your dose

Push notifications can remind you on scheduled days.

Enabling Push Notifications

  1. Go to Settings (gear icon)
  2. Find "Push Notifications"
  3. Tap "Enable Notifications"
  4. Allow notifications when prompted by your browser/device

Note: Push notifications work best when you install the app to your home screen. On iOS, you must add the app to your home screen for notifications to work.

Tips & Best Practices

Get the most out of Peptide Tracker

Install to Home Screen

Add Peptide Tracker to your home screen for the best experience. It launches faster and works offline.

Log Immediately

Log your dose right after you take it. This ensures accurate tracking and prevents forgetting.

Use the Week View

The week view in the calendar shows you at a glance what's due this week and what you've completed.

Update Inventory on New Vials

When you start a new vial, update your inventory amount to keep tracking accurate.

Log Weight Daily

Use the Weight Tracker tool to log one body-weight entry per day and monitor trend direction across weeks.

Pause Instead of Delete

If you're taking a break from a peptide, pause it instead of deleting. This preserves your log history.

Ready to start?

You have the basics. Create your first peptide and start logging.