Create Your First Peptide
Set up a peptide with a name, default dose, and units you will actually use
Click "Add Peptide"
From the dashboard, tap the "Add Peptide" button to start a new entry.
Enter Peptide Name
Give your peptide a name you will recognize at a glance, like "BPC-157", "Semaglutide", or "TB-500".
Set Default Amount
Enter the dose amount you use most often and pick the matching unit. This keeps daily logging fast and consistent.
Tip: If you measure doses in mL but track inventory in mg, the app can convert between units once inventory is set up.
Set Your Schedule
Choose the cadence that matches how you actually plan to take it
Select the days of the week when you plan to take this peptide. Common schedules include:
Daily
All 7 days selected. Useful when the routine is the same every day.
MWF (3x/week)
Monday, Wednesday, Friday. A simple pattern for routines that do not need daily dosing.
Every Other Day
Alternate days like Mon, Wed, Fri, Sun, Tue. Helpful when you want a steady every-other-day pattern.
Weekly
Once per week on a specific day. Useful when a routine only needs a weekly check-in.
Tip: You can change the schedule anytime. If you miss a day, log it later and the calendar will still show what actually happened.
Log Your Doses
Record each dose while the details are still fresh
Quick Log (Recommended)
The fastest way to log doses is from the "Up Next" section on your dashboard:
- Find your peptide in the "Up Next" list
- Tap the "Log" button
- Confirm or adjust the dose amount with your phone's number keypad
- Tap "Log" to save
Log from Calendar
To log a dose for a specific day (past or present):
- Go to the Calendar view
- Tap on the day you want to log
- Tap "Log" next to the peptide
- Enter the dose amount and save
Edit or Delete Logs
Made a mistake? Go to the Logs tab to view entries, edit the amount, or remove the log.
Track Your Inventory
Know how much peptide is left before inventory becomes a problem
Enable inventory tracking to automatically deduct from your supply each time you log a dose.
Setting Up Inventory
- Go to the Inventory tab
- Select the peptide you want to track
- Enter the vial size (total mg in the vial)
- If reconstituted, enter the total volume (mL)
- Toggle on "Track Inventory"
Understanding Reconstitution
If you reconstitute your peptide with bacteriostatic water, enter the total volume. For example, if you have a 10mg vial and add 2mL of bac water, enter:
- Vial Amount: 10mg
- Reconstitution Volume: 2mL
This means each 0.1mL = 0.5mg, and the app will calculate this automatically.
Calculate Usage
Starting a new vial? Use the "Calculate Usage" button to import past dose amounts and estimate what you have already used. It is handy when you begin tracking mid-vial.
Enable Notifications
Get reminded when the schedule says it is time
Push notifications can remind you on scheduled days so the tracker does not rely entirely on memory.
Enabling Push Notifications
- Go to Settings (gear icon)
- Find "Push Notifications"
- Tap "Enable Notifications"
- Allow notifications when prompted by your browser/device
Note: Push notifications work best when you install the app to your home screen. On iOS, adding the app to the home screen is required for notifications.
Tips & Best Practices
A few habits that keep records cleaner over time
Install to Home Screen
Add Peptide Tracker to your home screen for the best experience. It launches faster, feels more app-like, and works offline.
Log Immediately
Log your dose right after you take it. That keeps timestamps accurate and prevents catch-up guesswork later.
Use the Week View
The week view makes it easy to spot what is due, what was logged, and where a gap started.
Update Inventory on New Vials
When you start a new vial, update inventory right away so your remaining-dose numbers stay useful.
Log Weight Daily
Use the Weight Tracker tool to log one body-weight entry per day and keep the trend next to the rest of your routine.
Pause Instead of Delete
If you are taking a break from a peptide, pause it instead of deleting it. That keeps the history intact.
Ready to start?
You have the basics. Create your first peptide and start logging with a workflow that is easier to keep consistent.