Create Your First Protocol
Set up a peptide with its name and default dosage
Click "Add Protocol"
From the dashboard, tap the "Add Protocol" button in the top right corner.
Enter Protocol Name
Give your protocol a name (e.g., "BPC-157", "Semaglutide", "TB-500"). This helps you identify it quickly.
Set Default Amount
Enter your typical dose amount and unit. Choose between mg (milligrams) or mL (milliliters) based on how you measure doses.
Tip: If you measure doses in mL but want to track inventory in mg, don't worry! The app automatically converts between units when you set up inventory tracking.
Set Your Schedule
Choose which days you'll take this peptide
Select the days of the week when you plan to take this peptide. Common schedules include:
Daily
All 7 days selected. Good for peptides that need consistent daily dosing.
MWF (3x/week)
Monday, Wednesday, Friday. Popular for many peptide protocols.
Every Other Day
Alternate days (e.g., Mon, Wed, Fri, Sun, Tue...). Great for recovery-focused protocols.
Weekly
Once per week on a specific day. Common for some GLP-1 agonists.
Tip: You can change your schedule anytime. If you miss a day, just log the dose for that day later—the calendar will show you exactly what you've completed.
Log Your Doses
Record each dose as you take it
Quick Log (Recommended)
The fastest way to log doses is from the "Up Next" section on your dashboard:
- Find your peptide in the "Up Next" list
- Tap the "Log" button
- Confirm or adjust the dose amount using the number pad
- Tap "Log" to save
Log from Calendar
To log a dose for a specific day (past or present):
- Go to the Calendar view
- Tap on the day you want to log
- Tap "Log" next to the protocol
- Enter the dose amount and save
Edit or Delete Logs
Made a mistake? Go to the Logs tab to view all your entries. Tap any log to edit the dose amount or delete it entirely.
Track Your Inventory
Know exactly how much peptide you have left
Enable inventory tracking to automatically deduct from your supply each time you log a dose.
Setting Up Inventory
- Go to the Inventory tab
- Select the protocol you want to track
- Enter the vial size (total mg in the vial)
- If reconstituted, enter the total volume (mL)
- Toggle on "Track Inventory"
Understanding Reconstitution
If you reconstitute your peptide with bacteriostatic water, enter the total volume. For example, if you have a 10mg vial and add 2mL of bac water, enter:
- Vial Amount: 10mg
- Reconstitution Volume: 2mL
This means each 0.1mL = 0.5mg, and the app will calculate this automatically.
Calculate Usage
Starting a new vial? Use the "Calculate Usage" button to import your historical dose amounts and see exactly how much you've used. This is perfect for catching up when you start tracking mid-vial.
Enable Notifications
Get reminded when it's time for your dose
Never miss a dose with push notifications. You'll receive a reminder on scheduled days.
Enabling Push Notifications
- Go to Settings (gear icon)
- Find "Push Notifications"
- Tap "Enable Notifications"
- Allow notifications when prompted by your browser/device
Note: Push notifications work best when you install the app to your home screen. On iOS, you must add the app to your home screen for notifications to work.
Tips & Best Practices
Get the most out of Peptide Tracker
Install to Home Screen
Add Peptide Tracker to your home screen for the best experience. It launches faster and works offline.
Log Immediately
Log your dose right after you take it. This ensures accurate tracking and prevents forgetting.
Use the Week View
The week view in the calendar shows you at a glance what's due this week and what you've completed.
Update Inventory on New Vials
When you start a new vial, update your inventory amount to keep tracking accurate.
Pause Instead of Delete
If you're taking a break from a protocol, pause it instead of deleting. This preserves your log history.
Ready to Start?
You now know everything you need to start tracking. Create your first protocol and take control of your peptide regimen.
Create Your First Protocol